Lucy Anne Reflexology
Reflexology in West Sussex and South West London
Studio and home-based Reflexology in West Sussex
and South West London.
About Lucy
I am Lucy Elliott, a fully qualified and insured Reflexologist. I am based in West Sussex and work part of the time in South West London. I am a full member of the Association of Reflexologists (AoR) and trained under Louise Keet at the London School of Reflexology. I am also a qualified practitioner in the Bergman Zone Advanced Facial Reflexology Method, developed by award winning Reflexologist Ziggie Bergman.
After many years using my hands in Garden Design and Upholstery, volunteering in hospice care and hospitals has shown me the power of human touch. I decided that I could put my hands to better use and retrained as a Reflexologist.
Reflexology has been found to benefit a number of specific health issues. You may need help with chronic, injury related or post-op pain; with headaches or migraines; with reproductive, digestive or circulatory issues. You may need help coping with the side effects of other medical treatments. Perhaps you are struggling with your sleep, with anxiety or low mood or just need some help coping with the impact of stress in your life. Whilst Reflexology is not a substitute for medical treatment it can be used alongside as a complementary therapy.
Please contact me to book a session from my home in West Sussex, in London, or from the comfort of your own home.
What is Reflexology?
Reflexology is an ancient holistic therapeutic practice. It is non-invasive, suitable for all ages from infants to the elderly and has been practised for thousands of years. Deeply relaxing, it remains one of the most popular complementary therapies in the UK.
During a treatment I apply gentle pressure to the many reflex points on the feet, hands and face. These reflexes correspond to different areas of the body - the organs, the nervous system, muscles and bones. This soothing therapeutic technique stimulates the reflexes, helping to remove congestion and blockages, encouraging the body to work more efficiently and enabling the body to release tension, to relax and rebalance.
How Does it Work?
It is well recognised that stress is one of the major contributors to the development of illnesses. When we are stressed the body’s defence systems break down, blockages occur in our energetic pathways and we become more susceptible to illness and disease. Reflexology is a powerful way to relieve stress. It stimulates the parasympathetic nervous system bringing about a state of deep relaxation, promoting recovery and equilibrium.
The benefits of Reflexology are cumulative. Treatments given over a course of time can relieve tension and pain, encourage better sleep patterns, improve circulation and promote natural healing. It can also act as a preventative therapy helping to build one's resilience to everyday stress and promote overall health.
My Location
I can offer treatments from my home in Bignor, just south of Petworth; in South West London or from the comfort of your own home.
On Tuesday afternoons I am at Clinic 51 in Duncton, West Sussex, a dedicated private women’s health and menopause centre.
Please refer to their website for directions.
Get in Touch
Please contact me if you would like to have a chat about any of the therapies I offer, or to ask about booking Reflexology sessions.
Alternatively, you can call me on 07930 304844.